Last night as I was getting ready for the Tuesday night Wallyball league I play on, I noticed my left bicept and deltoids were sore. Thinking about it a bit, I realized throwing little frisbee disks at metal baskets numerous times works muscles that haven't been worked lately. It is a good soreness of course, but only on one arm. Hmmmm.
Last night's games were intense. We played the best team in the league with only three people. We gave them some good games and won one of the three, with the other two within two points. Our second match started out with a long game, but we prevailed in all three games. I was a bit tired after the 6th game and my knees are still talking to me from all the jumping.
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